Best Personal Trainer for Golf
Personalized workouts to improve your golf game.
Transform your golf game into a seamless blend of power, precision, and consistency.
With our Golf Prep Specialty, experience a noticeable improvement in your swing, accuracy, and overall game that sets you apart on the course.
Whether you’re a competitive golfer, weekend warrior, or somewhere in between—we can help you play your best golf game.
Our coaches will build a completely personalized workout program around you and your needs so that you can perform your best, on and off the court.
Training Locations
We offer training sessions at two gyms in Toronto and Stouffville as well as in-home training across the Durham region.
TORONTO
Gym Location
STOUFFVILLE
Gym Location & In Home Training
UXBRIDGE
In Home Training
PORT PERRY
In Home Training
Packages
& Pricing
Train right from your home or at one of our gyms in Toronto or Stouffville.
All packages are weekly and you can cancel anytime.
2 on 1
Partner Training
Starting from $55/session/person.
Workout with a friend, partner or spouse.
Use a customized workout program built for you and your training partner.
Receive personalized nutrition guidance to help you achieve your goals.
Choose whether to train 1, 2, or 3 times per week.
1 on 1
Personal Training
Starting from $95/session.
Get the best results with 1 on 1 attention.
Use a completely customized workout program built just for you.
Receive personalized nutrition guidance to help you achieve your goals.
Choose whether to train 1, 2, or 3 times per week.
Meet
your coach.
Our Elite Trainer, Chris Greg Brown, has more than 15 years of training experience and is known for getting clients stand out results. He has a track record of dramatically improving athletes’ performance on the court, green or rink and producing dramatic body transformations.
Chris oversees programming for all clients and works 1 on 1 with Elite Training Clients.
Latest articles on workouts for Golf Players
Explore articles on workouts, exercises and everything else you need to play your best golf game. You’ll get programs, tips for staying in shape, and ways to prevent injury on the green.
Golf might seem like a chill sport at a glance, but it’s more demanding than meets the eye. Swing after swing, golfers are doing a lot more than just hitting a ball—they're twisting, turning, and putting a fair bit of oomph into each shot. And even though it’s not as high-octane as, say, football or basketball, golf has its fair share of aches and pains. The usual suspects? The lower back, shoulders, and elbows. They bear the brunt of all that swinging action.